Schedule

Great Oak
YMCA
Turner Wellness

Sacred Sweat is back!  

THURSDAY May 28 7-8:15pm at Matthai Botanical Garden.  Park in the lot furthest away from the conservatory main entrance, and look for a Rainbow Sign.  I will be looking out for you.  ARRIVE 10-15 MINUTES EARLY PLEASE.  Register on the website or $15 cash or paypal .  BRING WATER.  

Classes at Great Oak Co-Housing

Sundays at 10:30am at
Great Oak Cohousing in Ann Arbor

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YMCA

Mondays 9:30 – 10:30 am

Flow, Flex & Firm

Tuesdays 11:30 am – 12:30pm

Move & Groove (for seniors and people with limited mobility)

Wednesdays 8:45 am – 9:45 am

NIA

Participants move naturally and fluidly to music in a workout that is readily individualized to suit all fitness levels. Students leave the class feeling energized but relaxed. Bare feet are required unless a previous condition contraindicates.  For ages 15 and up.

Fridays 5:30 pm – 6:30 pm

NIA

Participants move naturally and fluidly to music in a workout that is readily individualized to suit all fitness levels. Students leave the class feeling energized but relaxed. Bare feet are required unless a previous condition contraindicates.  For ages 15 and up.

register

Turner Senior Wellness Program

Mondays 3:00 – 4:00pm

Move & Groove (for seniors and people with limited mobility)

register

Register for a class
at Great Oak Co-Housing

Check the schedule below for upcoming classes. 
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You can park on Little Lake drive or in the Great Oak parking lot, if necessary (street parking encouraged).